Week 4, Day 1

Breakfast:
1 slice of bread (S) with peanut butter [the bread where I discovered, just as I bit into it, that it had some sugar content]

Midmorning:
1 cup of herbal tea
Coconut chips (I just discovered these - hooray for sugarfree snacks!)

Lunch:
Gyros

Afternoon:
Veggie juice

Evening:
some parmesan

Late evening:
some Finn Crips multigrain
some goat cheese
some cashew butter
large cup of Vata tea